Daily Reflections

Mind Over Matter

Mind Over Matter There are moments in recovery when the urge doesn’t feel like a thought—it feels like a force. It shows up suddenly, loudly,

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Self-Forgiveness

Self-Forgiveness Why is self-forgiveness so difficult? And how can we expect others to forgive us if we cannot forgive ourselves? These are questions that have

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Living With Rage

Living With Rage Rage is an emotion that, when people see it surface, they often immediately label the person as a villain. But rage is

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