Couples: Building Trust In Relationships
Building and maintaining trust is essential for any healthy relationship. For couples who experience anxiety, however, trust can feel elusive, even unattainable. Building trust seems like a daunting, life-altering decision rather than a gradual and intentional process. But building trust doesn’t have to be overwhelming. It can be simpler and more approachable than you might think. When trust is strained, many of us retreat into our own minds, spinning scenarios and assumptions about what our