Turning The Volume Down
There comes a point in every recovery journey where you realize the problem was never just the spending, the chasing, or the chaos itself—it was the volume. When our collecting or compulsive habits were at their peak, so many of the psychological “knobs” in our minds were turned all the way up—urgency, excitement, anxiety, escape, pressure, the overwhelming need to act right now. It was relentlessly loud inside our heads at times—so overwhelming that clarity