Day: December 17, 2025

End of Year Reflections: Looking Back With Compassion

I say this every year, but I can’t believe another year is coming to an end. Every year holds so much, and yet time feels both fast and blurry. Time can feel strange—the last few months of the year feel clear, but the beginning of the year often feels like a haze. I’ve noticed this same sentiment come up again and again with many of the people I work with. Recently, I had a session

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