Overcoming The Bridges We Burned
Active addiction rarely just harms us in isolation. It shows up in our words, our reactions, our broken promises, and the fractures caused when we disappear instead of showing up. Burned bridges aren’t always dramatic explosions. Sometimes they’re small cracks that add up over time. Defensiveness. Manipulation. Lying. Gaslighting. Silence. And when we finally slow down enough to see it clearly, the weight of that awareness can feel overwhelming. Step 8 of The CMD Recovery